
Learn how a front shoulder raise exercise not to shoulder strength in this free fitness video on upper body strength exercises to increase. Expert: James Fitzgerald Contact: www. mvpfitness. Bio us: James Fitzgerald is a member of the American College of Sports Medicine and certified personal training and kickboxing through Group Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso
Perfect… couldnt have explained it better. Nice job.
@8057122 yeah otherwise it causes alot of stress on the elbow
thanks dude
so we have to bend a bit our elbow right? i mean not completely straight huh?
This videos are just what i needed, many of this moves i’m doing a bit wrong, so hopefully i get better results now when i know how to do them correctly..
Thanks!!
Thanks man… god job…
Thanks for all of your videos!