Develop an exercise routine for ever the perfect body. Improve body image with simple daily exercises with tips from a certified fitness trainer in this free video workout. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Hu Bing
17th comment!
Now i see how peoples cann be stupid indeed, this guys is explaining that before u start with building up ur body u should be informed what muscle bass i good for u and how to train…how he said, which muscle and body mass is good for one person does not has to be good for another one so reallize first what u´re gonna type here.
how u gon tells me how 2 get the perfect body look at u
and remember … the earth is a shpere!
lol
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Im 8stone 8lbs and 5ft 10inches tall.
I know im underweight. I wanna know my ideal body mass roughly. lol
you talk too much pinoy
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individual..blablabla..individual..blablabla.. individual..
sorry haha i just noticed
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okay lame fukz y r u counting da fukin coments!
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